Armada Athletics
Armada High School
CoEd Varsity Cross Country
Team Links.
Armada Cross Country Calendar
https://calendar.google.com/calendar/u/0?cid=bGZzYXRhYjJwbjMwNWU4bmhla2QwZmhrazBAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ
You will find summer practice times in this calendar. Each event is a link that may take you to information, like directions to venues, bus times, and race times.
Armada Cross Country Pacing Sheet
https://docs.google.com/spreadsheets/d/1sqyjz9KgmLEZMvFCQhQH4dVg0EzDwrPFrxQk3ibHnGE/edit?usp=sharing
This link allows you to determine the paces for the various types of training runs we will use this season: Aerobic Stimulus, Tempo, and VO2.
Training Plan
https://docs.google.com/document/d/1WLwIboZMUOi2YLD11HlHksHmHsvm_Zw_j3KXucSxhxs/edit?usp=sharing
This link has the plan for each day of the season. It is subject to change.
Uniforms and Attendance
https://docs.google.com/spreadsheets/d/1urlSQrbQSkwHQdCZDfY7nk4uSVtryC_VRxJrZ0XHu9A/edit?usp=sharing
Uniforms are on the other tab at the bottom of the page.
Runners of the Meet
https://docs.google.com/spreadsheets/d/1NWhZVValBWE7dVujQ7iaX5-StkOMdcad_OrdOKfawMw/edit?usp=sharing
All-Time Records
https://docs.google.com/spreadsheets/d/1JvtfKBexl9WuTpafPh7gjVT5am5GAgVEcjiFIdLMoEA/edit?usp=sharing
This link has the all-time rank order history of all Armada CC runners. Use the tabs at the bottom to get to the proper sheet.
Band (That's the Name of the App)
https://band.us/home
We use Band for communicating with you.
This link should take you where you need to go to get signed up.
Folder for Pictures
https://drive.google.com/drive/folders/1PqWpRR94mWRixvfd2lN6XlbeIDB7UABt?usp=sharing
Open the folder for Pictures. Then open either the HS or the MS folder. Then put the pictures in the appropriate event folder. You can create event folders, too, by pressing "New" in the upper left corner of the page.
You may need to have a Google account to use this folder.
Once you are in, or have created, the proper folder, right click and choose upload files. Then choose all the files that are the pictures you want to upload and wait for them to get uploaded into the folder.
Athletic.net
https://www.athletic.net/CrossCountry/School.aspx?SchoolID=13320
This site has the events we are attending, and you can see what other teams have signed up, season records, and records from the prior years that we used athletic.net. It is defaulted to the HS page. The MS page can be found by clicking on the 3-lined menu in the upper left of the page. In the dropdown menu you will see a 'Team' box. In there click on XC Armada MS.
